Psychoneuroendocrinology

Stress-related hormone, heart rate, and mood changes in people at different times of day

Updated

Abstract

A total of 180 adults were assessed for stress responses using the Trier Social Stress Test (TSST) in the morning and afternoon.

  • Cortisol responses to psychological stress did not differ based on the time of day.
  • Pre-stress cortisol levels were significantly higher in the afternoon compared to the morning.
  • Morning sessions showed a greater free cortisol area under the curve compared to afternoon sessions.
  • Higher baseline salivary cortisol levels were associated with a lower increase in stress-related cortisol levels.
  • Heart rate responses to stress were consistent across morning and afternoon assessments.

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