ESTIMATION OF THE BENCHMARK DURATION OF SHIFTWORK ASSOCIATED WITH WEIGHT GAIN IN MALE JAPANESE WORKERS

Oct 26, 2010Chronobiology international

How long working shifts may be linked to weight gain in male Japanese workers

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Abstract

The benchmark duration of shiftwork associated with weight gain in middle-aged workers is at least 17 years.

  • A 14-year study involved 7,254 male workers from a Japanese steel company.
  • Weight gain was assessed by measuring increases in body mass index (BMI) of 5%, 7.5%, or 10%.
  • For workers in their 40s, the estimated duration of shiftwork linked to a 5% increase in BMI was 18.6 years, and 16.9 years for a 10% increase.
  • For those aged 50 and older, the estimated durations were 22.9 years for a 5% increase and 20.6 years for a 10% increase.
  • The findings suggest that prolonged shiftwork may contribute to weight gain over time.

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