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ESTIMATION OF THE BENCHMARK DURATION OF SHIFTWORK ASSOCIATED WITH WEIGHT GAIN IN MALE JAPANESE WORKERS
How long working shifts may be linked to weight gain in male Japanese workers
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Abstract
The benchmark duration of shiftwork associated with weight gain in middle-aged workers is at least 17 years.
- A 14-year study involved 7,254 male workers from a Japanese steel company.
- Weight gain was assessed by measuring increases in body mass index (BMI) of 5%, 7.5%, or 10%.
- For workers in their 40s, the estimated duration of shiftwork linked to a 5% increase in BMI was 18.6 years, and 16.9 years for a 10% increase.
- For those aged 50 and older, the estimated durations were 22.9 years for a 5% increase and 20.6 years for a 10% increase.
- The findings suggest that prolonged shiftwork may contribute to weight gain over time.
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