Association of Children’s Physical Activity and Screen Time With Mental Health During the COVID-19 Pandemic

Oct 1, 2021JAMA network open

Children's Physical Activity and Screen Time Linked to Mental Health During the COVID-19 Pandemic

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Abstract

Only 20.9% of children reported at least 60 minutes of physical activity daily during the COVID-19 pandemic.

  • COVID-19 stressors are associated with higher mental health difficulties in children.
  • In younger children, engaging in physical activity daily is linked to fewer externalizing symptoms.
  • For older children, engaging in physical activity 1 to 6 days a week or daily is associated with lower total difficulties and fewer behavioral and emotional issues.
  • Increased screen time correlates with higher total difficulties in both younger and older children.
  • Overall, children are participating in suboptimal levels of physical activity and screen time.

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