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Abstract
The Chrononutrition Profile - Questionnaire (CP-Q) assesses six components of food timing that may influence health.
- Chrononutrition is linked to various health outcomes, including weight gain.
- The CP-Q evaluates behaviors such as breakfast skipping, largest meal timing, and evening eating.
- Initial testing indicates that the CP-Q shows promise for reliability and validity in measuring chrononutrition.
- This questionnaire can serve as a standalone assessment or complement existing dietary measures.
- The CP-Q provides a cost-effective method for health-care professionals and researchers to evaluate eating behaviors.
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