Journal of sleep research

Body Clock Type and Risk of Death in Middle-Aged and Older US Adults

Updated

Abstract

Essence

A later chronotype was linked to higher all-cause mortality in adults aged 50-65 and 81+ compared with an intermediate chronotype.

Evidence

This survey-weighted NHANES cohort analysis of 2261 US adults aged 50 and older used 7-day ActiGraph-derived weekend time-in-bed midpoints and found higher mortality for late chronotype in ages 81+ under one cutoff set and ages 50-65 under another.

Caveat

The association changed depending on how late chronotype was defined, and this observational analysis cannot show that chronotype caused the mortality difference.

Simplified

Full Text

Full text is available at the source.

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