Chronobiology international

Sleep timing preferences linked to depression in young people

Updated

Abstract

In a study of 2,139 students, 16.8% reported symptoms of depression.

  • Being an eveningness type was independently associated with self-reported depression, with an odds ratio of 1.86.
  • Poor sleep quality may mediate the relationship between M/E chronotype and self-reported depression in students aged 7-13 years.
  • The prevalence of parental-reported depression was 12.8% among the participating students.
  • Eveningness type was linked to various emotional and behavioral problems reported by parents, but these links were not significant after adjusting for poor sleep quality.

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