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Do differences in chronotypes affect sleep and health-related quality of life of nursing students? A cross-sectional study
Do Sleep Patterns Affect Sleep Quality and Well-Being in Nursing Students?
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Abstract
Of the 241 nursing students surveyed, 80% of those with an evening chronotype experienced disturbed sleep.
- Nursing students reported higher stress and sleep-related issues compared to other students.
- The majority of students had intermediate chronotypes (58.9%), with evening chronotypes at 33.2%.
- The average score on the Pittsburgh Sleep Quality Index (PSQI) was 6.86, indicating overall sleep disturbances.
- Evening chronotype students had a significantly higher average PSQI score of 8.34, suggesting more severe sleep disturbances.
- Sleep-related parameters, including bedtime and sleep duration, were notably worse for evening chronotype students.
- No significant differences were found in health-related quality of life or mood states across chronotypes.
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