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Abstract
Circadian disruption is associated with increased risk for some cardiometabolic diseases.
- Circadian rhythms significantly influence various aspects of human health and disease.
- Night-shift work and other lifestyle factors may lead to circadian disruption.
- Symptoms of circadian disruption can manifest in altered sleep-wake cycles and biological rhythms.
- Changes in the sleep-wake cycle, melatonin rhythm, and core body temperature are linked to circadian disruption.
- Circadian disruption may occur alongside several psychiatric and neurodegenerative diseases.
- Interventions such as phototherapy, melatonin supplementation, and exercise may help mitigate circadian disruption.
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