Daily Body Clock and Muscle Performance

More than 2300 genes in skeletal muscle exhibit circadian rhythms.

• The internal clock plays a significant role in regulating skeletal muscle function.
• Circadian rhythms influence processes such as muscle development, gene expression, and metabolism.
• Exercise may affect the regulation of the internal clock within skeletal muscle.
• The timing of exercise could potentially impact skeletal muscle functions regulated by the internal clock.

Simplified