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Keeping circadian time with hormones
How hormones help keep the body’s internal clock on time
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Abstract
Circadian desynchronization may increase metabolic risks, contributing to diabetes and obesity.
- Daily variations in metabolism and behavior are regulated by a network of circadian clocks, including a master clock in the hypothalamus and secondary clocks in other organs.
- Light cues synchronize the master clock, which sends signals to other body clocks through neuronal and hormonal pathways.
- Feeding at atypical times can reset the phase of peripheral clocks, indicating the influence of meal timing on circadian rhythms.
- Hormonal signals from adrenal glucocorticoids, melatonin, and leptin function as internal time-givers that help synchronize the body's clocks.
- Circadian deregulation may arise from factors like shift work or chronic jet lag, negatively affecting metabolic regulation.
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