Daily Meal Timing is Not Necessary for Resetting the Main Circadian Clock by Calorie Restriction

Dec 20, 2007Journal of neuroendocrinology

Calorie restriction can reset the body's main circadian clock without needing daily meal timing

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Abstract

Daily rhythms of wheel-running activity and body temperature in rats were significantly shifted by a hypocaloric feeding schedule of six short meals.

  • Hypocaloric feeding distributed in six 8-minute meals resulted in both phase advances and delays in daily rhythms.
  • The extent of phase shifts was positively correlated with body weight loss and daytime activity levels.
  • Rats fed six longer 12-minute meals, which prevented weight loss, exhibited minimal phase shifts in their rhythms.
  • Calorie restriction may effectively reset the central circadian clock without relying on the timing of meals.

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