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Daily Meal Timing is Not Necessary for Resetting the Main Circadian Clock by Calorie Restriction
Calorie restriction can reset the body's main circadian clock without needing daily meal timing
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Abstract
Daily rhythms of wheel-running activity and body temperature in rats were significantly shifted by a hypocaloric feeding schedule of six short meals.
- Hypocaloric feeding distributed in six 8-minute meals resulted in both phase advances and delays in daily rhythms.
- The extent of phase shifts was positively correlated with body weight loss and daytime activity levels.
- Rats fed six longer 12-minute meals, which prevented weight loss, exhibited minimal phase shifts in their rhythms.
- Calorie restriction may effectively reset the central circadian clock without relying on the timing of meals.
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