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Daytime Sleeping, Sleep Disturbance, and Circadian Rhythms in the Nursing Home
Daytime Napping, Sleep Problems, and Body Clock Patterns in Nursing Home Residents
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Abstract
Sixty-nine percent of observed nursing home residents exhibited abnormal daytime sleeping.
- Of those with daytime sleeping, 60% also reported disturbed nighttime sleep.
- Sleep disturbance and daytime sleeping were infrequently documented in medical records.
- Residents spent approximately one-third of their day in their rooms, primarily in bed, with limited outdoor activity and light exposure.
- Increased time spent in bed and reduced social activity were significant predictors of daytime sleepiness.
- A striking 97% of assessed residents demonstrated abnormal circadian rhythms.
- More daytime sleeping and less nighttime sleep correlated with weaker circadian activity rhythms, while increased bright light exposure was linked to a later peak in circadian rhythm.
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