[Delayed sleep phase type sleep disorder and chronotherapy].
Delayed sleep phase disorder and its treatment with timed light and behavior changes
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Abstract
A 48-year-old woman presented with symptoms of delayed sleep onset associated with delayed sleep phase-type sleep disorder.
- Delayed sleep phase-type sleep disorder leads to sleep-onset insomnia and challenges in waking up at desired times.
- Treatment options include chronotherapy, light therapy, vitamin B12, and melatonin.
- Chronotherapy involves systematically delaying sleep time as a behavioral approach.
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