Canadian journal of psychiatry. Revue canadienne de psychiatrie

Delayed sleep timing linked to depression in young people: A review and combined analysis

Updated

Abstract

Thirteen out of 15 studies found that young individuals with Delayed Sleep-Wake Phase Disorder (DSWPD) had significantly greater severity of depressive symptoms compared to those without DSWPD.

  • A total of 766 participants were evaluated for DSWPD based on established diagnostic criteria.
  • The common-effect model indicated a large effect size (Cohen's d = 0.92) for the association between DSWPD and depression severity.
  • Subgroup analysis controlling for psychiatric disorders showed a slightly lower effect size (Cohen's d = 0.88) but still significant.
  • Quality assessment scores for the included studies ranged from 5 to 9 out of 11, suggesting variable methodological rigor.
  • The findings suggest a potential link between sleep disturbances and increased depressive symptoms in young individuals.

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