The Cochrane database of systematic reviews

Diet, exercise, and behavior programs for treating overweight teens aged 12 to 17

Updated

Abstract

A mean difference of -1.18 kg/m² in BMI was observed at the longest follow-up for adolescents undergoing behaviour changing interventions.

  • Behaviour changing interventions (BCI) may reduce BMI and body weight in overweight or obese adolescents aged 12 to 17 years.
  • The mean change in body weight was -3.67 kg, with moderate quality evidence supporting this finding.
  • Long-term follow-up (18 to 24 months) indicated a persistent reduction in BMI of -1.49 kg/m².
  • Subgroup analyses suggest larger effects of BCIs when compared to no intervention or usual care.
  • Quality of evidence for most outcomes was low, with few trials reporting adverse events.
  • BCIs moderately improved health-related quality of life but did not affect self-esteem.

Simplified

Full Text

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