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DXA‐derived estimates of energy balance and its relationship with changes in body composition across a season in team sport athletes
Body energy use estimated by scans and its link to body changes during a season in team sport athletes
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Abstract
An energy balance (EB) threshold of ±123 kcal·day for over 60 days is associated with significant changes in body composition in athletes.
- EB estimates derived from dual-energy x-ray absorptiometry (DXA) scans reflect changes in fat mass (FM) and fat-free soft tissue mass (FFSTM).
- There is a strong relationship (0.97) between EB and changes in FM, indicating that fluctuations in energy balance closely correspond with fat loss.
- Changes in FFSTM show a moderate relationship (0.41) with EB, suggesting some variability in how energy balance affects muscle mass.
- EB was lowest during early pre-season (PS1), with values ranging from -265 to -142 kcal·day, and no significant changes were observed during the in-season phase.
- Increases in FFSTM were greater during the off-season compared to late pre-season, with average gains of 1.6 ± 0.4 kg.
- Fat mass decreased significantly only during PS1 compared to all other seasonal phases, with a reduction of -1.8 to -1.0 kg.
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