The Dynamic Work study: study protocol of a cluster randomized controlled trial of an occupational health intervention aimed at reducing sitting time in office workers

Feb 15, 2019BMC public health

A workplace health program to reduce sitting time in office workers: study plan for a group-based trial

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Abstract

A total of 250 desk-based office workers will participate in a two-arm cluster randomized controlled trial evaluating the Dynamic Work intervention.

  • The intervention aims to reduce total sitting time over approximately 3 months and 12 months compared to usual practice.
  • It includes organizational, environmental, and individual components such as sit-stand desks, cycling workstations, and counseling sessions.
  • Primary outcomes will measure sitting time, upright time, and step counts using an activity monitor at multiple time points.
  • Additional outcomes will assess lifestyle behaviors, work-related measures, health-related factors, and economic impacts from various perspectives.
  • A process evaluation will explore factors related to the successful implementation of the intervention.

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Key numbers

250
Sample Size
Total number of desk-based office workers recruited for the trial.
45 min
Sitting Time Change
Statistically detectable difference in total sitting time.

Full Text

What this is

  • The Dynamic Work study is a cluster randomized controlled trial targeting office workers at a Dutch insurance company.
  • It aims to evaluate the effectiveness of a multicomponent intervention designed to reduce sitting time.
  • The intervention includes organizational support, environmental changes like sit-stand desks, and individual coaching.

Essence

  • The Dynamic Work intervention seeks to reduce sitting time among office workers through a comprehensive approach involving organizational, environmental, and individual strategies.

Key takeaways

  • The study will assess both short-term (≈3 months) and long-term (≈12 months) impacts of the intervention on sitting time.
  • The multicomponent approach combines sit-stand workstations with personalized coaching and activity tracking, aiming for sustained behavior change.
  • Economic evaluations will provide insights into the cost-effectiveness of the intervention from both company and societal perspectives.

Caveats

  • The study relies on self-reported measures for some outcomes, which may introduce bias.
  • Results may not be generalizable beyond the specific population of office workers in this study.

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