EEG Slow Wave Activity, REM Sleep, and Rectal Temperature During Night and Day Sleep in Morning‐Type and Evening‐Type Subjects

Nov 1, 1991Psychophysiology

Brain slow waves, REM sleep, and body temperature during day and night sleep in morning and evening people

AI simplified

Abstract

Electrophysiological recordings showed shorter sleep latencies and increased slow wave sleep in morning-type (M-type) subjects compared to evening-type (E-type) subjects during day-sleep.

  • Day-sleep was associated with shorter sleep latencies and reduced subjective sleep quality compared to night-sleep.
  • M-types exhibited consistently shorter sleep latencies and longer REM latencies during day-sleep compared to E-types.
  • The timing of maximum REM duration was advanced for M-types, particularly during day-sleep.
  • EEG delta energy patterns during day-sleep showed a non-monotonic trend, with variations in cycles between M-types and E-types.
  • A faster rate of delta energy accumulation was observed in M-types, indicating differences in sleep architecture.
  • Rectal temperature decreased more significantly for M-types after sleep onset, with a negative correlation observed between delta energy and rectal temperature.

AI simplified

Full Text

Full text is available at the source.

what lands in your inbox each week:

  • 📚7 fresh studies
  • 📝plain-language summaries
  • direct links to original studies
  • 🏅top journal indicators
  • 📅weekly delivery
  • 🧘‍♂️always free