Foods (Basel, Switzerland)

Enzyme-Boosted Bacteria and Yeast Fermentation of Ganoderma lucidum Changes Chemical Makeup, Flavor, and May Help Sleep

Updated

Abstract

Maximum yields of polysaccharides and triterpenoids reached 2.07% and 3.55% using an enzyme-assisted bacteria-yeast co-fermentation system.

  • Co-fermentation with Lactobacillus acidophilus and Saccharomyces cerevisiae resulted in substantial structural changes in polysaccharides, including increased homogeneity and a more porous microstructure.
  • Untargeted metabolomics showed significant alterations in the small-molecule profile, with specific triterpenoids being differentially regulated and an increase in peptides and amino acids.
  • The fermented extract demonstrated greater sleep-promoting activity in a mouse model of insomnia compared to the direct extract.
  • Increased levels of hypothalamic serotonin (5-HT) and gamma-aminobutyric acid (GABA) were observed with the fermented extract.
  • Modulation of gut microbiota composition was noted, with increased abundance of Lactobacillus and decreased levels of Prevotella.

Simplified

Full Text

Full text is available at the source.

What Lands in Your Inbox Each Week:

  • 📚7 fresh studies
  • 📝plain-language summaries
  • ✅direct links to original studies
  • 🏅top journal indicators
  • 📅weekly delivery
  • 🧘‍♂️always free