European journal of medical research

How Exercise Helps Balance Body Metabolism and Brain Immune Health Through the Brain-Muscle-Liver Connection to Slow Aging and Brain Decline

Updated

Abstract

Exercise may enhance mitochondrial function and promote neuronal survival through multiple inter-organ interactions.

  • Aging is associated with systemic dysfunction and chronic low-grade inflammation, contributing to neurodegenerative diseases.
  • Exercise can stimulate communication between the brain, muscles, and liver, potentially counteracting age-related decline.
  • Mitochondrial function and energy metabolism in skeletal muscle may improve through specific cellular signaling pathways activated by exercise.
  • Exercise is linked to increased levels of neurotrophic factors that support brain health and cognitive function.
  • Hepatic activation of certain proteins during exercise could help mitigate insulin resistance and reduce inflammation.
  • Exercise may balance immune responses and enhance the clearance of toxic proteins associated with neurodegeneration.

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