The Journal of experimental biology

Evening melatonin reduces how night light pollution harms sleep and metabolism in male and female day-active zebra finches

Updated

Abstract

Exogenous melatonin administration mitigated the disruptive effects of dim light at night on sleep and metabolism in zebra finches.

  • Dim light at night was associated with decreased nocturnal melatonin levels, leading to disruptions in sleep and metabolism.
  • Melatonin-treated zebra finches exhibited fewer awakenings and longer sleep bouts compared to controls exposed to dim light.
  • Night-time feeding and body fattening were reduced in birds receiving melatonin injections.
  • Melatonin administration restored normal expression of genes related to glucose and lipid metabolism that were disrupted under dim light conditions.
  • The elevated melatonin levels prevented increases in specific genes associated with metabolism during the night.

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