Fatigue, muscle fatigability, and the Hallmarks of Aging: a narrative review

Apr 10, 2026The journal of nutrition, health & aging

Fatigue, muscle weakness, and key signs of aging: a summary review

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Abstract

Thirty studies published between 2005 and 2024 indicate strong associations between mitochondrial dysfunction and chronic inflammation with self-perceived fatigue.

  • Mitochondrial dysfunction is linked to both self-perceived fatigue and muscle fatigability.
  • The association with fatigue may involve impaired energy production and early shifts to anaerobic metabolism.
  • Chronic inflammation is associated with fatigue, potentially through effects on the central nervous system and ongoing low-level systemic inflammation.
  • No evidence was found connecting epigenetic changes, protein maintenance issues, or impaired cellular recycling processes to fatigue.
  • Other biological factors related to aging show limited connections to fatigue.

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Full Text

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