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Fatigue risk management for cabin crew: the importance of company support and sufficient rest for work-life balance—a qualitative study
Managing fatigue in cabin crew: how company support and enough rest help balance work and life
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Abstract
Data from 25 cabin crew members indicate that fatigue affects both health and safety.
- Cabin crew fatigue is linked to sleep loss and circadian disruption.
- Additional contributing factors include insufficient rest, high workload, and the work environment.
- Participants emphasized the need for company support and effective communication.
- Fatigue management training may improve recovery sleep and work-life balance for cabin crew.
- The impact of fatigue extends to personal safety and the quality of cabin service.
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