Research progress and controversies in the treatment of functional constipation-related depression with probiotics and prebiotics: a narrative review

Mar 2, 2026Frontiers in pharmacology

Current understanding and debates on using probiotics and prebiotics to treat depression linked to functional constipation

AI simplified

Abstract

Current evidence suggests that probiotics, prebiotics, and synbiotics (PP/S) are associated with improvements in bowel movements and depressive symptoms in adults with and comorbid depression.

  • PP/S may lead to improvements in the frequency of spontaneous bowel movements and stool consistency as measured by the Bristol Stool Form Scale.
  • Reductions in abdominal symptoms are also observed with the use of PP/S.
  • Depressive scores show potential small-to-moderate reductions, especially noted within 4-8 weeks of treatment.
  • The overall tolerability of PP/S is good, with mild gastrointestinal discomfort being the main side effect.
  • High-quality evidence specifically addressing the dual improvement in functional constipation and depression remains preliminary and limited.

AI simplified

Key numbers

4.58 SBM/week
Increase in Bowel Movements
Mean difference in bowel movements per week compared to placebo.
2 to 3.5 points
Reduction in Depression Scores
Observed reductions in Hamilton Depression Rating Scale scores across trials.

Full Text

What this is

  • This narrative review evaluates the role of probiotics, prebiotics, and synbiotics (PP/S) in treating () with comorbid depression.
  • It synthesizes evidence from studies published between 2015 and 2025, focusing on efficacy and safety outcomes.
  • The review highlights the connection between the microbiota-gut-brain axis and the dual impact of gut health on gastrointestinal and psychological symptoms.

Essence

  • Probiotics, prebiotics, and synbiotics may improve stool frequency and consistency in adults with and depression. However, evidence for psychological benefits remains preliminary and is often confounded by high placebo responses.

Key takeaways

  • Probiotics and prebiotics are linked to improved stool frequency, with synbiotics showing larger effects. Adults experience a mean increase of up to 4.58 bowel movements per week compared to placebo.
  • Reductions in depression scores of 2 to 3.5 points are noted, but many changes do not meet the () threshold of ≥3 points, raising questions about clinical significance.
  • Current evidence suggests that while PP/S may serve as adjunctive therapy for -related depression, their efficacy in pediatric populations is inconsistent, and high-quality evidence remains limited.

Caveats

  • Significant heterogeneity in study designs, strains, and dosages complicates direct comparisons and the establishment of standardized treatment protocols.
  • The high placebo response in functional gastrointestinal disorders makes it challenging to isolate the specific effects of probiotics and prebiotics.
  • The review does not include a quantitative meta-analysis, limiting the ability to draw definitive conclusions about the strength of the evidence.

Definitions

  • Functional Constipation (FC): A chronic gastrointestinal disorder characterized by difficult, infrequent, or incomplete defecation, persisting for at least 3 months.
  • Minimal Clinically Important Difference (MCID): The smallest change in a treatment outcome that a patient would identify as important.

AI simplified

what lands in your inbox each week:

  • 📚7 fresh studies
  • 📝plain-language summaries
  • direct links to original studies
  • 🏅top journal indicators
  • 📅weekly delivery
  • 🧘‍♂️always free