Effect of glycogen availability on human skeletal muscle protein turnover during exercise and recovery

May 22, 2010Journal of applied physiology (Bethesda, Md. : 1985)

How muscle energy stores affect protein breakdown and building during and after exercise

AI simplified

Abstract

Muscle glycogen concentration was lower in the low-carbohydrate group compared to the high-carbohydrate group at rest, after exercise, and after recovery.

  • The net leg protein balance decreased in the low-carbohydrate group compared to both rest and the high-carbohydrate condition.
  • This decrease in protein balance was primarily due to increased protein breakdown and a reduction in protein synthesis late in exercise.
  • Whole body leucine oxidation increased in the low-carbohydrate group, surpassing levels observed in the high-carbohydrate group.
  • No changes in the rate of protein breakdown were observed during exercise in the high-carbohydrate group compared to rest.
  • Carbohydrate availability may influence rates of protein synthesis, degradation, and net balance during prolonged exercise.

AI simplified

Full Text

Full text is available at the source.

what lands in your inbox each week:

  • 📚7 fresh studies
  • 📝plain-language summaries
  • direct links to original studies
  • 🏅top journal indicators
  • 📅weekly delivery
  • 🧘‍♂️always free