Gut microbiota composition correlates with insomnia severity: insights from high-throughput sequencing analysis

Jan 30, 2026Frontiers in microbiology

Gut bacteria linked to how severe insomnia is

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Abstract

indices Chao1 and ACE were significantly higher in insomnia patients compared to healthy controls (p < 0.01).

  • The Shannon index was significantly elevated only in patients with mild insomnia.
  • Beta diversity analysis showed significant differences in gut microbiota structure, aligning with increasing insomnia severity.
  • The Firmicutes/Bacteroidetes (F/B) ratio decreased progressively with greater insomnia severity.
  • The abundance of certain beneficial bacteria declined by approximately 15% even in patients with mild insomnia.
  • Distinct microbiota profiles were identified, with healthy individuals characterized by Firmicutes and insomnia patients showing enrichment in pro-inflammatory taxa.

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Key numbers

610.82 ± 91.61
Increase in Chao1 Index
Chao1 index for Group B (mild insomnia)
40%
Decrease in Firmicutes abundance
Firmicutes abundance in severe insomnia group
19.76 ± 1.12
Total PSQI scores
Mean PSQI score for Group D (severe insomnia)

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What this is

  • This research investigates the relationship between gut microbiota composition and insomnia severity.
  • 120 insomnia patients were categorized into mild, moderate, and severe groups based on Pittsburgh Sleep Quality Index (PSQI) scores.
  • A control group of 20 healthy volunteers was included for comparison.
  • High-throughput sequencing was used to analyze gut microbiota diversity and composition across these groups.

Essence

  • Gut microbiota composition correlates with insomnia severity, showing a decline in the and reduced abundance of beneficial taxa as insomnia worsens.

Key takeaways

  • metrics, including Chao1 and ACE indices, were significantly higher in insomnia patients compared to controls, indicating a complex relationship between microbiota diversity and sleep quality.
  • The Firmicutes/Bacteroidetes (F/B) ratio declined progressively with increasing insomnia severity, suggesting alterations in gut microbiota composition are linked to sleep disorders.
  • Distinct microbiota profiles were identified for each severity group, with healthy controls enriched in Firmicutes, while insomnia patients showed increased levels of pro-inflammatory taxa.

Caveats

  • The study's cross-sectional design limits causal inference between microbiota changes and insomnia severity.
  • Sample sizes were imbalanced, particularly in the mild insomnia and control groups, which may affect statistical power.
  • Dietary and medication factors were not strictly controlled, potentially confounding the results.

Definitions

  • Alpha diversity: A measure of species richness and evenness within a community, indicating overall biodiversity.
  • Firmicutes/Bacteroidetes ratio: A comparative measure of two major phyla of gut bacteria, often linked to health outcomes.

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