The Journal of nutrition

Hesperidin as a Promising Natural Supplement for Health and Disease Prevention

Updated

Abstract

Hesperidin, a bioactive flavonoid found in citrus fruits, has potential multidimensional health benefits.

  • Hesperidin is associated with anti-inflammatory, antioxidative, cardiovascular, neuroprotective, and metabolic-regulatory effects.
  • Poor bioavailability and variations in clinical efficacy may limit the therapeutic use of hesperidin.
  • Nanotechnology developments, such as nano-encapsulation and phytosome-based delivery systems, could improve the absorption and specific delivery of hesperidin.
  • Emerging data highlight hesperidin's role in influencing the gut-brain axis and gut microbiome.
  • Hesperidin may offer beneficial effects against chronic low-grade inflammation and metabolic and neurodegenerative diseases.
  • Further phase 2 or 3 clinical trials are necessary to determine optimal dosing, long-term safety, and potential synergies with other bioactive compounds.

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Competing interests

Competing interests The authors declare that they have no known competing interests.
PubMed

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