The relationship between internet addiction and sleep disorders in adolescents of Central Siberia in different types of consumed content

Jun 27, 2022Zhurnal nevrologii i psikhiatrii imeni S.S. Korsakova

How Internet Addiction and Sleep Problems Relate in Central Siberian Teens Using Different Types of Online Content

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Abstract

Adolescents with internet addiction average significantly poorer quality of night sleep, with late bedtimes and increased daytime sleepiness.

  • Internet addiction is associated with bedtimes later than typical for adolescents.
  • Adolescents with internet addiction experience a reduced duration of nighttime sleep.
  • Increased time to fall asleep and more frequent nighttime awakenings are noted among internet-addicted adolescents.
  • These adolescents report more pronounced daytime sleepiness compared to their peers without internet addiction.

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