The journal of nutrition, health & aging

Slightly Higher Ketone Levels During Calorie Restriction Do Not Change Its Overall Effects

Updated

Abstract

Caloric restriction (CR) was associated with a 4.4% incidence of ketosis compared to 1.9% in control participants.

  • CR appears to increase the incidence of ketosis modestly in healthy adults.
  • Changes in several biomarkers related to aging were observed in both CR and control groups over 24 months.
  • The presence of ketosis did not significantly impact the aging-protective effects or other health measures associated with CR.
  • Baseline biomarker profiles in CR individuals who tested positive for ketones showed distinct patterns compared to those who did not.

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