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L-theanine reduces depression caused by reserpine in rats by affecting gut-brain communication
Updated
Abstract
Essence
L-theanine reduced depression-like behavior in reserpine-treated rats while shifting inflammatory, neuroplasticity, metabolic, and microbiome markers.
Evidence
A rat preclinical model combined behavioral tests, inflammatory and BDNF measures, multi-tissue and targeted metabolomics, and microbiome profiling to show improved anhedonia, despair, cognition, bile acid and SCFA profiles, and gut taxa.
Caveat
Because this was a reserpine-induced rat model, it does not show clinical antidepressant efficacy or functional-food benefit in people.
Simplified