Nutrients

How Calorie Restriction and Intermittent Fasting May Influence Lifespan in Model Organisms

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Abstract

Dietary manipulations are currently the most practical strategies to promote human health and longevity.

  • (CR) has been identified as a promising dietary intervention for extending lifespan in humans.
  • Fasting-related interventions, such as (IF) and time-restricted feeding (TRF), have emerged as alternatives to continuous CR.
  • CR and fasting may extend lifespan through common mechanisms, including the target of rapamycin (TOR) pathway and the circadian clock.
  • There are also distinct independent mechanisms related to CR and fasting that are yet to be discovered.
  • A systems approach combining various global analyses and genetic studies is proposed to enhance understanding of CR and fasting interactions.

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What this is

  • This review discusses dietary interventions, specifically () and (), and their effects on lifespan regulation in various model organisms.
  • It highlights the historical context of dietary manipulations, the molecular mechanisms involved, and their potential implications for human health and longevity.
  • The review emphasizes the need for further research to understand how these dietary strategies can be effectively applied to enhance and lifespan in humans.

Essence

  • and extend lifespan through overlapping and distinct molecular mechanisms. Understanding these pathways can inform dietary strategies for promoting longevity in humans.

Key takeaways

  • has been shown to increase lifespan in various organisms, including rodents, by reducing the incidence of age-related diseases.
  • , which cycles between eating and fasting periods, has demonstrated positive effects on aging, although its mechanisms are less understood compared to .
  • Molecular pathways such as the target of rapamycin (TOR), insulin signaling, and circadian rhythms play critical roles in mediating the effects of both and .

Caveats

  • The direct application of findings from animal studies to humans is limited due to physiological differences and the complexity of human aging.
  • Variability in individual responses to dietary interventions suggests that genetic and environmental factors must be considered in human applications.

Definitions

  • Caloric Restriction (CR): Reduction of calorie intake to extend lifespan without compromising overall health.
  • Intermittent Fasting (IF): Dietary manipulation that cycles between periods of eating and fasting to promote health benefits.
  • Healthspan: The period of life free from serious disease and disability.

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