Lifestyle factors, dietary patterns, and social determinants of social and eating jetlag: A cross-sectional survey

No SJR dataDec 28, 2023Chronobiology international

How Lifestyle, Diet, and Social Factors Relate to Social and Eating Jetlag

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Abstract

The prevalence of social jetlag corrected for sleep duration (SJLsc) was 35.2% among 432 adults.

  • Adults with SJLsc experienced significantly larger eating jetlag, averaging 56.0 minutes compared to 41.2 minutes in those without.
  • Increased duration of SJLsc was linked to greater adherence to a risky dietary pattern.
  • Longer eating jetlag duration correlated with increased adherence to a Western dietary pattern and shorter sleep duration.
  • Being a student or employed was associated with eating jetlag, but no social determinants were linked to SJLsc.

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