The Journal of clinical endocrinology and metabolism

How nighttime light affects melatonin levels in children

Updated

Abstract

Melatonin suppression by light in children was found to be 88.2%, nearly double that of adults at 46.3%.

  • Children showed a significantly greater reduction in melatonin levels when exposed to moderately bright light compared to adults.
  • In a dimly lit environment, melatonin concentrations were measured in both children and adults.
  • Room light at home also significantly suppressed melatonin secretion in children, but not in adults.
  • The findings suggest that children may be more sensitive to light-induced melatonin suppression during nighttime.

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