Moderate Wine Consumption, Defined by the Mediterranean Diet, Is Associated With Delayed Biological Aging in Men From the Moli-sani Study

Apr 1, 2026International journal of public health

Moderate Wine Drinking in a Mediterranean Diet Is Linked to Slower Biological Aging in Men

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Abstract

In men, moderate wine consumption is associated with a slower biological aging rate, with an estimated Ξ”age Ξ² of -0.39 compared to abstainers.

  • was calculated using 36 biomarkers through a deep neural network.
  • A J-shaped relationship was observed, with the slowest biological aging at approximately 170 mL/d of wine consumption.
  • Overall ethanol intake did not show benefits at moderate levels and was linked to faster biological aging at higher consumption.
  • The findings suggest that moderate wine consumption may have a unique association with biological aging compared to other alcoholic beverages.

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Key numbers

-0.39 years
Decrease in Biological Aging
Difference in Ξ”age between Mediterranean moderate drinkers and abstainers.
170 mL/d
Optimal Wine Intake
Nadir of the J-shaped relationship between wine consumption and Ξ”age.
22,495 participants
Sample Size
Total participants included in the analysis.

Full Text

What this is

  • This research investigates the link between wine consumption and biological aging in men from the Moli-sani Study.
  • Participants were categorized based on their wine intake and was estimated using 36 biomarkers.
  • Findings indicate that moderate wine consumption, particularly within a Mediterranean Diet framework, is associated with slower biological aging.

Essence

  • Moderate wine consumption, as defined by a traditional Mediterranean Diet, is linked to slower biological aging in men, with optimal intake around 170 mL/d.

Key takeaways

  • Men consuming moderate amounts of wine (170 mL/d) showed a approximately 0.4 years younger than abstainers. This suggests that moderate wine intake may positively influence aging.
  • Heavy drinking was associated with a slight increase in biological aging, indicating that higher alcohol consumption could negate the benefits seen with moderate wine intake.
  • The study found no significant differences in biological aging associated with wine consumption patterns among women, highlighting potential sex-related differences in alcohol metabolism.

Caveats

  • As an observational study, causality cannot be established, and residual confounding may influence the results. Self-reported dietary data may also introduce bias.
  • The findings may not be generalizable beyond the Southern Italian population from which the data were collected.

Definitions

  • biological age (BA): An estimate of health status based on physiological markers, reflecting how quickly an individual is aging compared to chronological age.
  • Ξ”age: The difference between biological age and chronological age, indicating the rate of biological aging.

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