Effects of Nicotinamide Mononucleotide Supplementation and Aerobic Exercise on Metabolic Health and Physical Performance in Aged Mice

Oct 16, 2025Nutrients

Nicotinamide Mononucleotide and Aerobic Exercise May Improve Metabolism and Physical Fitness in Older Mice

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Abstract

The AENMN group showed significant improvements in maximal strength and aerobic endurance compared with the aged sedentary group (< 0.05).

  • (NMN) supplementation combined with may enhance physical performance in aged mice.
  • Blood levels of NAMPT increased with both NMN and exercise interventions, with the highest levels in the combined NMN and exercise group.
  • SirT1 protein expression was elevated in groups receiving NMN, suggesting a potential role in the observed metabolic benefits.
  • Glucose tolerance improved in both NMN-only and combined NMN and exercise groups.
  • Increased oxygen consumption and energy expenditure were observed in the group receiving both NMN and exercise.

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Key numbers

1.77×
Increase in Aerobic Endurance
Compared to the aged sedentary group.
17.48%
Reduction in Glucose AUC
Compared to the young and aged sedentary groups.
2.85×
Increase in Locomotor Activity
Compared to the aged sedentary group.

Full Text

What this is

  • This research explores the effects of () supplementation and on aging in mice.
  • Forty male C57BL/6J mice, including young and aged groups, were assigned to various treatment groups over six weeks.
  • Key assessments included physical performance metrics and metabolic health indicators, focusing on strength, endurance, and glucose regulation.

Essence

  • supplementation combined with improved aerobic endurance, glucose tolerance, and energy metabolism in aged mice. However, improvements in muscle strength were modest.

Key takeaways

  • The AENMN group showed significant improvements in aerobic endurance and glucose tolerance compared to the aged sedentary group. This indicates that combining with exercise may enhance metabolic health.
  • Increased oxygen consumption and energy expenditure were observed in the AENMN group, suggesting enhanced mitochondrial efficiency. This reflects a potential synergistic effect of and exercise on energy metabolism.
  • Despite improvements in endurance and metabolic markers, muscle strength enhancements were limited, indicating that longer interventions may be necessary to observe significant changes in strength.

Caveats

  • The study's short duration of six weeks may not be sufficient to capture long-term adaptations in muscle strength and body composition. Longer studies could provide more insights.
  • No significant changes in overall body composition were detected, which may limit the interpretation of the interventions' effectiveness on physical health.

Definitions

  • Nicotinamide Mononucleotide (NMN): A precursor in the NAD salvage pathway that may promote healthy aging and improve metabolic health.
  • Aerobic Exercise: Physical activity that improves cardiovascular fitness and endurance, particularly beneficial for older adults.

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