Correlations between night eating, sleep quality, and excessive daytime sleepiness in a severely obese UK population

Sep 20, 2013Sleep medicine

Links between eating at night, sleep quality, and daytime sleepiness in severely obese people in the UK

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Abstract

In a study of 144 severely obese participants, 73.0% reported poor sleep quality.

  • The average body mass index (BMI) of participants was 46.9 kg/m².
  • 30.8% of participants showed signs of suspected obstructive sleep apnea.
  • Only 2.8% exhibited night-eating behavior.
  • A strong correlation exists between poor sleep quality and night eating (r=0.54; P<.001).
  • The correlation between sleep quality and excessive daytime sleepiness diminished when controlling for night eating.

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