A Scoping Review on the Association between Night Eating Syndrome and Physical Health, Health-Related Quality of Life, Sleep and Weight Status in Adults

Jun 28, 2023Nutrients

Night Eating Syndrome and Its Links to Physical Health, Quality of Life, Sleep, and Weight in Adults

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Abstract

Thirty studies assessing (NES) were identified from a total of 663 citations.

  • NES is characterized by excessive food consumption after the evening meal or after awakening from sleep.
  • Inconsistent associations were found between NES and higher body mass index (BMI), lower physical activity, type 2 diabetes mellitus (T2DM), and poorer quality of sleep.
  • No associations were observed between NES and T2DM in clinical populations, nor with hypertension, obstructive sleep apnea (OSA), or metabolic syndrome.
  • Variability in measurement methods and small sample sizes may contribute to the inconsistencies in findings related to NES.
  • Higher-quality, representative populations are more likely to show associations with NES compared to university student samples.
  • Further research is needed to explore the interaction between NES and its associated health features.

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Key numbers

16 of 27
Positive Relationship with BMI
Studies reporting a positive association between and BMI.
4 of 6
Studies on Physical Activity
Studies reporting significant associations between and physical activity.
13
Studies on Sleep Quality
Studies exploring the impact of on sleep quality.

Full Text

What this is

  • This scoping review investigates () and its associations with physical health, sleep quality, and weight status in adults.
  • It synthesizes findings from 30 studies published over the last decade, focusing on adult populations aged 18 and older.
  • The review identifies inconsistent relationships between and various health outcomes, highlighting the need for further research.

Essence

  • is associated with higher body mass index (BMI), less physical activity, and poorer sleep quality, but not with Type 2 diabetes mellitus (T2DM).

Key takeaways

  • likely leads to higher BMI in adults, with 16 of 27 studies reporting a positive relationship. This suggests that may contribute to obesity-related health risks.
  • Physical activity levels are inconsistently reported, with only four of six studies finding a significant association between and reduced physical activity. This indicates that more representative studies are needed.
  • Thirteen studies found significant links between and poor sleep quality, primarily through self-reported measures. This underscores the need for further longitudinal research to clarify these associations.

Caveats

  • The review is limited by the variability in diagnostic criteria for across studies, which may affect the reliability of findings.
  • Most studies included were observational and cross-sectional, limiting the ability to draw causal conclusions about and health outcomes.
  • Many studies had small sample sizes and were not representative of the general adult population, which may skew results.

Definitions

  • Night Eating Syndrome (NES): An eating disorder characterized by recurrent episodes of night eating, leading to distress and functional impairment.

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