Nutritional Qualities and Enhancement of Edible Insects

Jun 29, 2021Annual review of nutrition

Nutritional Benefits and Improvements of Edible Insects

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Abstract

Edible insects provide suitable amounts of energy and protein, fatty acids, and micronutrients for human diets.

  • Nutritional values of insects can be adjusted to meet specific dietary needs.
  • In food-insecure countries, edible insects may improve diets and help prevent undernutrition.
  • Bioactive compounds present in insects could potentially reduce health risks.
  • Food safety risks associated with edible insects are low, primarily concerning allergenicity.
  • Barriers to insect consumption may be addressed by highlighting sustainability and enhancing taste.
  • Emerging challenges include legislation, cost reduction through automation, and consumer acceptance of insect products.

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