Obesogenic behaviors during structured periods among children and adolescents with intellectual and developmental disabilities: a systematic review and meta-analysis

Feb 5, 2026The international journal of behavioral nutrition and physical activity

Unhealthy habits during daily routines in children and teens with intellectual and developmental disabilities: a review and combined analysis

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Abstract

A total of 33 studies were identified examining in children and adolescents with intellectual and developmental disabilities (IDD).

  • Periods of greater structure were associated with increased levels of physical activity and improved diet among children and adolescents with IDD.
  • The standardized mean difference for physical activity was 0.27, indicating more activity during structured times.
  • The standardized mean difference for diet was 0.16, suggesting potential dietary improvements with more structure.
  • No significant differences were found for sleep, sedentary behaviors, or screen time during structured versus unstructured periods.
  • The findings support the Structured Days Hypothesis, but highlight gaps in existing literature and call for further longitudinal studies.

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Key numbers

0.27
Increase in Physical Activity
Standardized mean difference of physical activity during structured vs. unstructured periods.
0.16
Increase in Dietary Behaviors
Standardized mean difference of dietary behaviors during structured vs. unstructured periods.
-0.01
No Change in Sleep
Standardized mean difference of sleep duration during structured vs. unstructured periods.

Full Text

What this is

  • This systematic review and meta-analysis examines how structured environments affect in children and adolescents with intellectual and developmental disabilities (IDD).
  • It evaluates physical activity, sedentary behavior, sleep, and diet during periods of varying structure, such as school days vs. weekends.
  • The findings suggest that more structured periods may lead to better physical activity and dietary outcomes, while the effects on sleep and sedentary behaviors are less clear.

Essence

  • Periods of greater structure are associated with improved physical activity and dietary behaviors among children and adolescents with IDD. However, the effects on sleep and sedentary behaviors are not as definitive.

Key takeaways

  • Physical activity levels are higher during structured periods, with a moderate effect size of 0.27, indicating that children and adolescents with IDD engage in more physical activity when in structured environments.
  • Dietary behaviors also show a positive trend during structured periods, with a small effect size of 0.16, suggesting that structured environments may support healthier eating habits.
  • Sleep duration did not significantly improve during structured periods, with an effect size of -0.01, indicating that sleep patterns may not be positively influenced by increased structure.

Caveats

  • The review is limited by a small number of studies, particularly in areas like screen time and sleep, which restricts generalizability of the findings.
  • Methodological heterogeneity among studies complicates the interpretation of results, as variations in measurement tools and sample sizes could influence outcomes.
  • The lack of longitudinal studies means that the long-term impacts of structured environments on remain unclear.

Definitions

  • Obesogenic behaviors: Behaviors that contribute to obesity, including physical inactivity, poor diet, excessive screen time, and inadequate sleep.
  • Structured environment: A setting that is pre-planned, supervised, and organized, often associated with routines such as school days.

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