Does omega-3 PUFAs supplementation improve metabolic syndrome and related cardiovascular diseases? A systematic review and meta-analysis of randomized controlled trials

May 24, 2023Critical reviews in food science and nutrition

Omega-3 supplements and their effects on metabolic syndrome and heart-related diseases: A review of clinical trials

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Abstract

Omega-3 polyunsaturated fatty acids supplementation significantly reduced triglycerides by 18.18 mg/dl in patients with metabolic syndrome and related cardiovascular diseases.

  • Supplementation was associated with reductions in total cholesterol by 3.38 mg/dl and systolic and diastolic blood pressure by 3.52 mmHg and 1.70 mmHg, respectively.
  • Inflammatory markers showed significant reductions, including interleukin-6 by 0.64 pg/ml, tumor necrosis factor-α by 0.58 pg/ml, and C-reactive protein by 0.32 mg/l.
  • High-density lipoprotein levels increased by 0.99 mg/dl with supplementation.
  • No significant effects were observed on low-density lipoprotein, monocyte chemoattractant protein-1, intracellular adhesion molecule-1, or soluble endothelial selectin.
  • Subgroup analyses indicated that a dose of omega-3 PUFAs ≤ 2 g/day had more beneficial effects on health.
  • The duration of omega-3 PUFAs supplementation showed a linear relationship with improvements in triglycerides and inflammatory markers.

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