Optimism

Feb 23, 2010Clinical psychology review

Optimism

AI simplified

Abstract

Higher levels of optimism are associated with better subjective well-being during difficult times.

  • Optimism is linked to proactive health protection behaviors, while pessimism is associated with health-damaging actions.
  • Individuals with higher optimism tend to use engagement coping strategies instead of avoidance strategies.
  • Optimism correlates with indicators of better physical health.
  • Optimists may show greater persistence in educational efforts and potentially higher income later in life.
  • In relationships, optimists generally have more favorable outcomes compared to pessimists.
  • Though optimism does not always confer advantages, such instances are relatively uncommon.

AI simplified

Full Text

Full text is available at the source.

what lands in your inbox each week:

  • 📚7 fresh studies
  • 📝plain-language summaries
  • direct links to original studies
  • 🏅top journal indicators
  • 📅weekly delivery
  • 🧘‍♂️always free