[Photoperiod phototherapy and wakefulness-sleep rhythm disorders].
Light Therapy for Sleep-Wake Cycle Disorders
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Abstract
Bright light therapy may be recommended for various circadian rhythm sleep disorders.
- It is primarily recognized for treating seasonal affective disorder.
- Potential applications include delayed and advanced sleep phase syndromes.
- Time factors are crucial for the effectiveness of phototherapy.
- Technological methods to customize individual treatment options could enhance outcomes.
- Future uses may involve conditions like psychophysiological insomnia and multiple sclerosis.
- Bright light therapy is associated with relative safety compared to other treatments.
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