Effects of pistachios on the lipid/lipoprotein profile, glycemic control, inflammation, and endothelial function in type 2 diabetes: A randomized trial

Daily pistachio consumption significantly lowered total cholesterol and triglycerides in adults with well-controlled type 2 diabetes.

• Total cholesterol was reduced from 4.15 mmol/L to 4.00 mmol/L after the pistachio diet.
• The ratio of total to HDL cholesterol decreased from 4.37 mmol/L to 4.06 mmol/L following pistachio consumption.
• Triglycerides decreased from 1.84 mmol/L to 1.56 mmol/L with the pistachio diet.
• Fructosamine levels were significantly lower at 228.5 μmol/L compared to 233.5 μmol/L after the pistachio diet.
• No significant changes were observed in fasting glucose, insulin, inflammatory markers, or endothelial function.

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