The American journal of clinical nutrition

Following the Planetary Health Diet and its link to important nutrients: analysis of US health data from 2003-2018

Updated

Abstract

The median Planetary Health Diet Index (PHDI) value increased by 4.2 points from 62.7 in 2003-2004 to 66.9 in 2017-2018.

  • Most of the increase in PHDI occurred before 2011-2012, with scores plateauing thereafter.
  • Nonstarchy vegetable intake decreased significantly over the study period, while whole grains, nuts and seeds, and unsaturated oils increased.
  • Poultry and egg intake increased, but red and processed meat, added sugars, saturated fats, and starchy vegetables decreased.
  • Higher PHDI values were associated with a lower probability of inadequate intake of iron, fiber, and potassium.
  • There is considerable potential for further improvement in the health and sustainability of the United States diet.

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