Clinical nutrition (Edinburgh, Scotland)

Probiotics, Prebiotics, and Synbiotics May Improve Mood by Affecting the Gut: Updated Review of Controlled Trials in Healthy and Clinical Groups

Updated

Abstract

Out of 3374 screened records, only seven studies reported significant anti-depressant effects of psychobiotics.

  • Gut microbiota dysbiosis may be implicated in the pathophysiology of depression.
  • Some probiotic strains showed beneficial effects on depressive symptoms, but results were inconsistent.
  • Few studies examined the effects of prebiotics or synbiotics on depression, yielding unpromising results.
  • The overall risk of bias across included studies was judged to be unclear.
  • Major confounding factors were not considered in the design of the studies reviewed.

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