Reduced oxidation rates of ingested glucose during prolonged exercise with low endogenous CHO availability

Nov 1, 1996Journal of applied physiology (Bethesda, Md. : 1985)

Lower use of eaten sugar for energy during long exercise when the body's stored carbohydrates are low

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Abstract

Total carbohydrate oxidation was 84 +/- 7 g in the low-glycogen trial compared to 116 +/- 8 g in the moderate-to-high-glycogen trial during 60-120 minutes of exercise.

  • Exogenous carbohydrate oxidation rates were 28% lower in the low-glycogen trial compared to the moderate-to-high-glycogen trial.
  • Maximal exogenous oxidation rates were reduced from 0.88 +/- 0.04 g/min in the moderate-to-high-glycogen trial to 0.64 +/- 0.05 g/min in the low-glycogen trial.
  • Increased plasma free fatty acid levels were observed in the low-glycogen trial, being 2-3 times higher than in the moderate-to-high-glycogen trial.
  • Lower insulin concentrations were recorded in the low-glycogen trial compared to the moderate-to-high-glycogen trial.
  • Glycogen-lowering exercise combined with carbohydrate restriction is associated with reduced oxidation rates of ingested glucose during moderate-intensity exercise.

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Full Text

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