Appetite

Lowering sugar but keeping sweetness reduces blood sugar and hormone responses after eating differently in men and women

Updated

Abstract

In a study with 39 healthy adults, reducing sucrose from 30 g to 21 g while maintaining sweetness lowered glucose peaks in females by 59 ± 17% and 50 ± 17% with and without the taste modifier hesperetin, respectively.

  • Females experienced lower glucose peaks after consuming both sugar-reduced drinks compared to the 10% sucrose solution.
  • Both sugar-reduced drinks increased GLP-1 levels in females but did not affect GLP-1 levels in males.
  • GIP levels increased significantly in males after the sugar-reduced treatments but not in females.
  • Lower appetite and sweet craving ratings were observed after the sugar-reduced treatments for both sexes.
  • Energy intake at an ad libitum breakfast was not significantly different between the various treatments.

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Competing interests

Declaration of Competing Interest The authors declare that they have no known competing financial interests or personal relationships that could have appeared to influence the work reported in this paper. The authors declare the following financial interests/personal relationships which may be considered as potential competing interests: The authors G. Krammer and J. P. Ley are employees at Symrise AG, Holzminden, Germany. The Symrise AG had no role in the data collection, statistical analyses, interpretation, and the decision to publish the results.
PubMed

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