Clocks & sleep

Saliva Cortisol Levels Linked to Sleep Quality: A Review

Updated

Abstract

Salivary cortisol is a non-invasive biomarker used to assess sleep quality.

  • Sleep disturbances may influence the function of the hypothalamic-pituitary-adrenal (HPA) axis.
  • Cortisol is central to the body's stress response and follows a daily rhythm.
  • The relationship between salivary cortisol levels and sleep outcomes is currently not well understood.
  • This scoping review aims to evaluate existing literature on salivary cortisol and sleep.

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