Psychology of addictive behaviors : journal of the Society of Psychologists in Addictive Behaviors

Feelings of self-kindness and emotion control during psilocybin therapy for alcohol addiction: A personal experience study

Updated

Abstract

Participants (N = 13) reported that psilocybin treatment helped them process emotions related to painful past events.

  • Psilocybin treatment may promote self-compassion, self-awareness, and feelings of interconnectedness.
  • Acute experiences during psilocybin sessions could enhance self-compassionate regulation of negative emotions.
  • Participants described improved quality of relationships and a sense of belonging after treatment.
  • Findings suggest psilocybin may reduce shame-based and self-critical thoughts while improving emotion regulation.
  • Integrating self-compassion training with psychedelic therapy may enhance psychological outcomes for alcohol use disorder.

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