Managing the patient with shift-work disorder.
How to Care for People with Sleep Problems from Shift Work
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Abstract
Behavioral measures can enhance sleep quality and combat excessive sleepiness in shift workers.
- Napping before a shift and consuming caffeine may improve excessive sleepiness in individuals with shift-work disorder.
- Bright light therapy is suggested to help re-entrain the circadian clock for night-shift workers, especially those with shift-work disorder.
- Armodafinil and modafinil are FDA approved for treating excessive sleepiness in patients with shift-work disorder.
- A comprehensive management plan for shift-work disorder may include both pharmacologic and nonpharmacologic interventions.
- Melatonin and other sleep-promoting agents could assist shift workers in achieving sleep during designated rest periods.
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